Personal Fitness
While the Center of Advancement focuses on building inclusive environments for students with intellectual disabilities, our fitness coaching complements a multifaceted approach to success by offering customized training programs for athletes with intellectual disabilities.
Keep. Moving. Foward.
“First find out what you are capable of, then decide who you are.”
Program Offerings
BTR TMRW focuses on two core tenets of our approach to change—personal development and performance improvement.
Effective and trusted personal (1:1) fitness traning for students with intellectual disabilities. We leverage decades of experience to customize coaching that meets each student’s unique needs, focusing on building strength, coordination, and confidence in a safe, supportive environment.
Adatptive Personal Fitness
We design workouts that meet students where they are—physically, emotionally, and socially. Our inclusive training environment builds not only physical strength but also confidence, self-esteem, and a sense of belonging.
Inclusive Workouts
Each session is a chance for students to build independence and celebrate progress. Our coaches use motivational, personalized strategies to help students discover what their bodies can do—turning small wins into lasting transformation.